What are the key areas this course will cover?

This course will cover areas such as self-assessment, productivity, self-care, personal priorities, sleep, nutrition, exercise and mindfulness.

Can I take the course all in one day or do I have to do it across seven days?

If you have the time to do it all at once, you can, but it’s just effective to split up the course over a few days or seven days as it was designed, so you can really take in the content and fit it into a busy schedule.

What is the best way to consume the content for this course?

Listen to the recordings, watch the corresponding videos and fill out the PDF worksheets for each day of the course and take the final quiz at the end to receive a certificate of completion.

What do I have to get on the final quiz to pass and complete the course?

80% (8 out of 10 questions correct).

What should I do after completing the course?

You can set up 1:1 wellness consulting sessions with Reena Vokoun, founder of Passion Fit, read the Passion Fit blog, use the YouTube videos, follow on social media, subscribe to the newsletter, take a class if you live in the San Francisco Bay Area, enroll in a future online course and much more!